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Intro to Yoga - (see Vinyasa Basics - Wednesday at 10:00 AM)
Vinyasa
- Wednesday at 10:00 AM (Basics)
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Yoga for Every Body - Monday at 10:00 AM
Thursday at 10:00 AM
Pre-natal - Thursday 2:30 PM - Call to register
Post-natal - Returns
Age Related Classes -
Baby
Boomer >
Teen >Thursday at 4:00 PM
Ashtanga -
Wednesday at 8:45 PM (pre-registered class) Please call (416)769-3190
Breath Classes - (also see Kundalini Yoga or Gentle Yoga)
Flow Yoga
Gentle Yoga - Sunday 9:30 - 10:30 AM
Wednesday 1:00 - 2:00 PM (Always call to confirm before attending this class)
Wednesday 7:00 - 8:30 PM
Friday 1:00 - 2:00 PM (Always call to confirm before attending this class)
Guided Meditiation - (see Gentle Yoga - Wednesday 7:00 - 8:30 PM)
Kriya - - (Please call to register) Call 416 769-3190 to register
Kundalini - Friday at 8:00 PM - (Pre-registered) Call 416 769-3190 to register
Mom & Baby
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Vigorous Yoga -
- Wednesday 8:45 (Yoga for Runners)
- Wednesday at 10 AM
- Wednesday at 8:45 PM (call to register: Ashtanga yoga)
Yin Yoga - (see Gentle Yoga - Sunday at 9:30 AM)
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